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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSusan Webster
Susan is a Certified Ayurvedic Yoga Therapist and Hatha Vinyasa instructor who understands the challenges of chronic burnout from personal experience. Together with her husband Andy, she creates inclusive spaces where breathwork, meditation, and movement become joyful, accessible practices that help people prioritise wellbeing without overwhelm.
About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2025
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