10:00:43

Deep Sleep Transmission: Ocean Breath (Waves & Birds)

by Emmanuel Broni

Type
music
Activity
Meditation
Suitable for
Everyone

Let the night slow down as Ocean Breath wraps you in a calm shoreline soundscape steady waves, soft air, and distant birds drifting like a peaceful horizon. Beneath the ambience, a carefully layered six-element sleep architecture blends gentle theta and delta tones, guiding your mind from busy to quiet in a smooth, downward flow. Every shift is shaped to stay low-stimulation, no sharp peaks, no sudden lifts, just a soft, continuous descent into deep, heavy stillness. The mix is intentionally warm, spacious, and steady, designed to feel like a long exhale you can rest inside. Press play, get comfortable, and let the tide do the work. Key Benefits • Faster Wind-Down: Helps quiet mental chatter and settle the body. • Stay Asleep Longer: Support stable, uninterrupted rest through the night. • Nervous System Ease: Invite the body into safety, calm, and release. • Calm Atmosphere: Waves + soft nature ambience create a safe sleep space.

SleepRelaxationNature SoundsNervous SystemMeditation

Meet your Teacher

Emmanuel BroniGreater Accra Region, Ghana

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© 2026 Emmanuel Broni. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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