Sat Purkh

30 years ago, Sat Purkh turned to Kundalini Yoga to cope with stress, and it transformed her life. This practice has filled her with happiness, quieted her inner critic, and liberated her to live true to her spirit. Kundalini Yoga continues to guide her toward deeper love and creative expression, offering a multifaceted toolkit for personal and spiritual development. As a certified KRI Level 1, 2, and 3 Teacher and Teacher Trainer, she continues to inspire students by offering classes and trainings online, making the teachings accessible globally. Her classes are thoughtfully crafted for all individuals regardless of experience level. Focusing on the transformative power of movement, breathwork, and sound to release mental and emotional burdens. People often leave her sessions feeling elevated, liberated, and ready to embrace life with renewed buoyancy.

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