Darlene Wierski-Devoe

Darlene Wierski-Devoe is a Certified Mindfulness Teacher, Integral Breath Therapy practitioner, Coach, Author and founder of Talk Breathe Live, a space devoted to self-healing, self-discovery, and heart-centred connection. With over a decade of experience in the children’s mental health field, Darlene has witnessed the profound impact that mindfulness, breath, and presence can have on healing and transformation. Her approach is shaped not only by professional training but also by her own lived experiences of resilience, letting go, and rediscovering authenticity. She specializes in supporting those who feel overwhelmed, disconnected, or stretched too thin, guiding them toward calm, clarity, and renewed self-trust. Through practices such as breathwork, meditation, and mindful reflection, Darlene helps people create spaciousness in their lives and reconnect with their true selves. Darlene is also a children’s book author sharing stories that inspire both children and adults to embrace possibility and self-discovery. Her work has extended into schools, hospitals, and communities. On Insight Timer, Darlene offers guided meditations, mindful breath practices, and reflections designed to help listeners pause, reset, and reconnect — even in the midst of busy lives. Her heart felt intention is to create a space of compassion, curiosity, and growth, and to walk alongside others on their journey toward presence, healing, and wholeness.

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