The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationZoraida began her meditation journey in 2019, and since then it has transformed her life in profound ways. She has attended multiple silent meditation retreats and spent extended periods living in Buddhist monasteries, immersing herself in practice and discipline. Over the years, she has also shared yoga and meditation as a teacher in different retreat centers, guiding others on their own path of inner discovery. For Zoraida, meditation is not just a practice—it is a way of life that continues to inspire and guide everything she does.
Read more
Speaks Español and English
Joined Insight Timer in September 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app