Allow the warm embrace of this moment of stillness.
Let's close the eyes and softly breathe in,
Breathe out,
Now you are here.
Gently bring your attention to your heart by joining your hands and letting your thumbs rest softly on your sternum.
Breathe softly in and bring golden peace into your heart.
Hold your breath,
Pause.
Now let go with a soft sigh and release any tension.
Again,
Breathe slowly in,
Bring golden peace into your heart.
Hold the golden breath in,
Feel.
Now breathe softly out and let the golden light of peace flow into your body.
Once more,
Breathe slowly in,
Bring golden peace into your heart,
Hold it,
Feel this pure present moment.
Now breathe softly out and allow the golden peace to create space within your body.
Now you are ready to bring your inner peace into the world.
Just as before,
Allow your heart to softly fill with golden peace.
Hold the pure moment,
Make it brighter.
Now consciously breathe out and send the golden peace down through your body deep into the earth.
Let your golden roots grow deep into the ground.
Let the thought settle in,
Peace deep in the earth.
Again,
Bring golden peace to your heart.
Hold the now,
Make it brighter.
Breathe out and send the golden peace up through your body deep into the heavens.
Let your golden branches grow further and further.
Let the thought settle in,
Peace deep in the heavens.
And one more time,
Breathe in golden peace,
Surrender to the now,
Make it brighter.
Breathe out and shine golden peace all around you,
Everywhere,
As far away as possible.
Let your golden light grow stronger and stronger.
Let the truth settle in.
Everyone is happy,
Everyone lives in peace.
Now rest in your golden light,
Feel your creation of peace in the earth,
In the heavens,
All around you.
Feel the joy,
Feel the connection to all of us creating this blissful stillness.
Feel the gratitude for this everlasting moment of peace.
Let this feeling shine in your now,
In your here,
And seal it with an eternal thank you.
