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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMelanie Roske and Wakefield are the co-creators of AHANAH, a sanctuary for breath, sound, and soma. Their work invites a return to the body’s wisdom, the quiet intelligence beneath thought, and the aliveness of presence. Together, they developed InWave Alchemy™, a breath-based method shaped by the nervous system’s natural rhythms—guiding people from stress and separation into connection, calm, and coherence. Their approach blends ancient tradition with modern insight, offering grounded tools for transformation that are both practical and poetic. Melanie leads with clarity, warmth, and a deep listening presence—supporting emotional integration and soulful alignment through breath. Wakefield transmits sound as medicine—channeling live vocal tones, frequencies, and field awareness into healing soundscapes that touch the heart and recalibrate the nervous system. Their meditations are living invitations—to soften, to listen, and to return to the essence of who you are.
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