02:01

Hmmm Happy

by Aldrin Maximus

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

Let happiness arrive gently, not as a denial of longing but as its companion. True joy often carries a trace of sadness, making it deeper and more real. In that balance, you realize happiness isn’t the absence of yearning—it’s learning to smile while holding it close. The singer is my girlfriend's hum and she accepts I can use it for insight timer track.

HappinessEmotional BalanceAcceptance

Meet your Teacher

Aldrin MaximusManila, Philippines

More from Aldrin Maximus

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Aldrin Maximus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else