Alex is an LA-based yoga and meditation teacher with 20+ years of experience. She holds a 2-year Mindful Meditation certification with Jack Kornfield and Tara Brach and is a 500-hour E-RYT accredited yoga teacher. Alex brings a mindful approach to all her offerings — meditation, yoga flow, breathwork, and sound healing. She believes strongly that the antidote to suffering is connection, and has made it her mission to find ways to bring people together as a community, both in person and in her online yoga platform.

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Reviews

Cin Bravi

Sep 18, 2024

Her voice makes me get into the meditation so easily

Cin Bravi

Sep 14, 2024

Gentle, loving and peaceful meditation 🙏

Frank Roller

Jun 26, 2024

What a wonderful meditation session! Alex Dawson's voice soothed my entire nervous system. I will definitely come back. Thank you so much!

Ekaterina L

Jun 6, 2024

Alex is well known and experienced yoga teacher in California. And having her in Insight Timer is a great asset to all yoga community in the United States and worldwide. Alex shares her great energy and her knowledge through her kind soul! I’m grateful to Alex for her amazing inspiration. Om

Diana

Nov 9, 2023

Alex’s voice and pace were grounding and helped ease my mind. I’ll come back to this meditation for a reprieve and reminder to harness gratitude. Thank you.

About

Speaks English

Joined Insight Timer in October 2023


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