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Meditation Timer OnlineAngela is a psychotherapist based in Virginia, USA, specializing in neuro-affirming, gender-affirming, and trauma-informed work with autistic, ADHD, and multiply neurodivergent clients. She uses a consent and autonomy-based framework, rooted in systems thinking and attachment-based practice. She draws from a variety of therapies including Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Accelerated Resolution Therapy, and Internal Family Systems (parts work).
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ADHD
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Autism
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Neurodivergence
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Trauma and PTSD
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Obsessive-Compulsive (OCD)
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Relationship Issues
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LGBTQ+ individuals
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Women's Issues
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Other
License Information
0904012451
C014640
Identifies as Female, White, Secular and Non-Religious
Speaks English
Joined Insight Timer in February 2026
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