The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation135 Followers
As a triple-certified herbalist, energy healer, and devoted follower of Christ, I guide others toward healing and peace through a deep connection with nature, scripture, and science. I am currently studying Quantum Physics and Neuroscience at Quantum University, which enhances my understanding of how the mind, body, and spirit are interconnected. With over a decade of experience in holistic health, my work integrates biblical wisdom, prayer, and natural practices to help align mind, body, and spirit. Here, you’ll find Bible readings, reflective prayers, Ho’oponopono for forgiveness, and breathing exercises to help regulate stress. My mission is to support you on your journey to wellness, strengthen your connection with God, and help you experience true, lasting peace through Christ-centered healing, informed by both spiritual and scientific principles.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app