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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Anna Young Ferris is a meditation teacher, educator, and wellness advocate dedicated to making Vedic meditation, Vedic wisdom and mindfulness accessible to all. With a deep understanding of how to quiet the restless "monkey mind," Anna guides students to transcend mental chatter and reconnect with their heart-centered being and divine inner self. Her approach helps her students cultivate clarity, calm, and meaningful personal growth. As a mother of three and a seasoned professional with 20+ years bridging corporate leadership, academia and conscious business, Anna understands the demands of modern life. She empowers even the busiest individuals to integrate meditation seamlessly into their daily routines, offering inspiration, practical tools, and heartfelt guidance on the path to inner awakening.
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