The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation222 Followers
Araba Ofori-Acquah is a Ghanaian-British healer and writer based in Accra, Ghana. She is committed to helping Africans & Diasporans find wellness by connecting to the knowledge & practices of their Ancestors through African-centred wellness. Araba guides individuals to reconnect with their Divinity & recognise their unique potential through movement practices, meditation, readings, intuitive guidance & written content.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app