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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAlexandra Megan Hart
562 Followers
Alexandra is a Meditation Facilitator and Relational Somatic Counsellor. She knows meditation to be one of the most wonderful and direct ways to heal and uplift the human spirit and is forever in awe of humanity's inherent wisdom. She lives on Vancouver Island in British Columbia, Canada, and can be reached via her website!
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