Dr Arezou Ghane

San Diego, CA, USA

248 Followers

Dr. Ghane is a health psychologist, yogi, and coach. She weaves educational, contemplative, and embodied practices to create guided internal journeys. Her mission is to help you cultivate a deeper, more mindful and compassionate relationship with yourself and others. Private coaching available.

Reviews

Shani

Oct 14, 2025

For the first time in my life this short meditation has given me the ability to personalise my inner critic . She now has a name and personality which makes it so much easier to recognise when those self deprecating thoughts pop up. 🙏

Jon Strachan

Sep 30, 2024

Definitely helped with dealing with the inner critic.

Padmaja Murtinty

Sep 23, 2024

Beautiful meditation for going beyond the physical form . Thank you 🙏

Jo Gregory Lapshinoff

Dec 10, 2023

Can’t tell you how beautiful. I have been in terror of nothingness for some time. This pointed to the idea that leaving this body will perhaps be actually leaving to something more desirable. That being freed from this body will actually be freedom from all its cares and worries.

Shuman Dasgupta

Nov 29, 2023

Thank you so much for this. One of the reasons I needed to listen to this is because I find it difficult to be kind to myself. Love Shuman

Shuman Dasgupta

Nov 29, 2023

Thank you so much for this meditation. It cleared a beautiful space for me and it was just what I needed. With gratitude, love Shuman

Marit

Mar 5, 2023

Interesting! I liked the words used, altho I dont really understand the word 'infinite' in the sense of death

Sofia Rosenqvist

Dec 8, 2022

Nice voice, easy to follow, transforming

Dory H

Nov 22, 2022

🙏🏻🙏🏻

Crystal

Apr 24, 2021

Lovely meditation

About

Speaks English

Joined Insight Timer in April 2020

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