Mochi – A Soft And Sticky Journey Through Rice And Time

32:02

32:02

Mochi – A Soft And Sticky Journey Through Rice And Time

by Benjamin Boster

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Mochi: glutinous rice gently transformed into a sticky, chewy tradition that’s lasted over a thousand years—perfect for bedtime stories, sleepy facts, and those who enjoy their history slow and mildly sweet.

Sleep New Year Seasonal Rituals

Meet your Teacher

Benjamin Boster

Pleasant Grove, UT, USA

Meet your Teacher

Benjamin Boster

Pleasant Grove, UT, USA

Transcript

Welcome to the I Can't Sleep Podcast, Where I bore you to sleep, One fact at a time. I'm your host, Benjamin Boster. And tonight, Let's fall asleep learning about mochi. A mochi is a Japanese rice cake made of mochigome, A short grain japonica glutinous rice, And sometimes other ingredients, Such as water, Sugar, And cornstarch. The steamed rice is pounded into paste and molded into the desired shape. In Japan, It is traditionally made in a ceremony called mochitsuki. While eaten year-round, Mochi is a traditional food for the Japanese New Year, And it is commonly sold and eaten during that time. Mochi is made up of polysaccharides, Lipids, Protein, And water. Mochi has a varied structure of amylopectin gel, Starch grains, And air bubbles. In terms of starch content, The rice used for mochi is very low in amylose and is a high amylopectin level, Producing a gel-like consistency. The protein content of japonica rice used to make mochi is higher than that of standard short grain rice. Mochi is similar to dengo, Which is made with rice flour instead of pounded rice grains. Red rice was the original variant used in the production of mochi. The cultural significance of mochi in Japan is unique, Though it has elements in common with other auspicious foods in other Asian countries. According to archaeological research, The homemade production of mochi increased beginning in the 6th century when earthenware steamers became popular in every household, Mainly in eastern Japan. In the Bungo no Kuni Fudoki, Compiled in the late 18th century in the Nara period, A legend concerning mochi was described. According to the book, When a rich man made a flat mochi from leftover rice and shot an arrow at it, The mochi transformed into a white bird and flew away. And after that, The man's rice field became desolate and barren. This legend shows that round, Wide mochi was historically held to have spiritual power. In the Heian period, 794-1185, Mochi was often used in Shinto events to celebrate childbirth and marriage. According to the Okagami compiled in the 12th century, Emperors and nobilities used to put mochi into the mouths of babies that were 50 days old. In this period, It became customary in aristocratic society for the bride and groom to eat mochi together at the bride's house, Three days after the wedding. The first recorded accounts of mochi being used as a part of New Year's festivities are from the Heian period. The nobles of the imperial court believed that long strands of freshly made mochi symbolized long life and well-being, While dried mochi helped strengthen one's teeth. Accounts of it can also be found in the tale of Genji. The custom of kagami mochi, Mirror mochi, Began among the samurai class during the Muromachi period. Kagami mochi are composed of two spheres of mochi stacked on top of one another, Topped with a bitter orange, Daidai. In welcoming the new year, Samurai decorated kagami mochi with Japanese armor and Japanese swords, And would place them in the tokonoma, Alcove in a traditional Japanese room where art or flowers are displayed, To pray for the prosperity of their families in the new year. When people ate kagami mochi after the new year period, They avoided cutting it with a hocho, Knife, So as not to violate the kami, And smashed it with a wooden hammer after it naturally dried and cracked. Mochi continues to be one of the traditional foods eaten around Japanese New Year, And is sold and consumed in abundance around this time. A kagami mochi is placed on family altars, Kamidana, On December 28th each year. Seasonal Specialties Kagami mochi, New Year Kagami mochi is a New Year's decoration, Which is traditionally broken and eaten in a ritual called kagami biraki, Mirror opening, And placed on family altars on December 28th. Zoni is a soup containing rice cakes. It is also eaten on New Year's Day. In addition to mochi, Zoni contains vegetables such as taro, Carrot, Honeywort, And red and white colored kamaboko. Kinako mochi is traditionally made on New Year's Day as an emblem of luck. This style of mochi preparation involves roasting the mochi over a fire or stove, Then dipping it into water, And finally coating it with sugar and kinako, Soy flour. Spring The cherry blossom, Sakura, Is a symbol of Japan and signifies the onset of full-fledged spring. Sakura mochi is a pink colored mochi surrounding sweet red bean paste and wrapped in an edible, Salted cherry blossom leaf. This dish is usually made during the spring. Children's Day is celebrated in Japan on May 5th. On this day, The Japanese promote the happiness and well-being of children. Kashiwa mochi and chimaki are made especially for this celebration. Kashiwa mochi is white mochi surrounding a sweet red bean paste filling with a kashiwa oak leaf wrapped around it. Chimaki is a variation of dango wrapped in bamboo leaves. Girls' Day Hishi mochi is a ceremonial dessert presented as a ritual offering on the days leading up to Hinamatsura, Or Girls' Day in Japan, On March 3rd every year. Hishi mochi is rhomboid-shaped mochi with layers of red, Green, And white. The three layers are colored with jasmine flowers, Water caltrop, And mugwort. Traditionally, Mochi-making is an important cultural event in Japan that involves members of a local community or family. Although less common today, The traditional process still exists in most rural areas, Urban temples, Shrines, And community spaces, Especially in the days leading up to the new year. The traditional process of mochi pounding, Called mochitsuki, Involves whole rice as the only ingredient and takes place in three basic steps. 1. Polished glutinous rice is soaked overnight and steamed. 2. The steamed rice is mashed and pounded with wooden mallets, Kine, And a traditional mortar, Usu. The work involves two people, One pounding and the other turning and wetting the mochi. They must keep a steady rhythm or they may accidentally injure each other with the heavy kine. 3. The sticky mass is cut or formed into shapes, For example spheres. The modern preparation of mochi uses a sweet flour of sweet rice, Mochiko. The flour is mixed with water and cooked on a stovetop or in the microwave until it forms a sticky, Opaque, White mass. This process is performed twice, Stirring the mass in between until it becomes malleable and slightly transparent. With modern equipment, Mochi can be made at home with the technology automating the laborious dough pounding. Household mochi appliances provide a suitable space where the environment of the dough can be controlled. The assembly line sections in mochi production control these aspects. 1. Viscoelasticity or the product's chewiness by selecting specific species of rice. 2. Consistency of the dough during automated pounding process. 3. Size. 4. Flavorings and fillings. Varieties of glutinous and waxy rice are produced as major raw materials for mochi. The rice is chosen for its tensile strength and compressibility. One study found that in Kandomochi rice 172 and BC3, Amylopectin distribution varied and affected the hardness of mochi. Kandomochi rice produced harder, Brittle, Grainy textures, All undesirable qualities except for ease of cutting. For mass production, The rice variety should be chewy but easy to separate. Generally, Two types of machines are used for mochi production in an assembly line. One machine prepares the dough, While the other forms the dough into consistent shapes, Unfilled or with filling. The first type of machine controls the temperature at which the gelatinizes. One study found that a temperature of 62 degrees Celsius corresponds to the gelatinization of mochi. When the temperature fell below this point, The hardening was too slow. It was concluded that a processing temperature below 62 degrees was unsuitable for dough preparation. Mochi is a variation of a low-calorie, Low-fat rice cake. The cake has two essential raw materials, Rice and water. Dicky rice, Whether brown or white, Is best for mochi making as long-grain varieties will not expand correctly. Water is essential in the early stages of preparation. Other additives, Such as salt and other seasonings and flavorings, Are important for nutritive value and taste. However, Additives can cause breakage of the mass, So they should not be added to the rice before the cake is formed. The balls of rice are then flattened and cut into pieces or shaped into rounds. The machines for mass production are a hugely expensive investment, And the product should have the proper moisture to appeal to consumers. While mochi can be refrigerated for a short storage period, It can also become hard and not usable. The recommended preservation method is by freezing. The best method for freezing involves wrapping each mochi cake tightly in a sealed plastic bag. Although mochi can be kept in a freezer for almost one year, The frozen mochi may lose flavor and softness or get freezer burned. Food additives, Such as modified tapioca starch, Can also extend the shelf life of mochi. Mochi is relatively simple to make, As only a few ingredients are needed for plain mochi. The mochi ingredient is either shiratamako or mochiko, Japanese sweet glutinous rice flour. Both shiratamako and mochiko are made from mochigome, A type of glutinous short grain rice. The difference between shiratamako and mochiko comes from texture and processing methods. Shiratamako flour has been more refined and is a finer flour with a smoother, More elastic feel. Mochiko is less refined and has a doughier texture. Other ingredients may include water, Sugar, And cornstarch to prevent sticking. Additional other ingredients can be added to create different variations or flavors. Mochi is gluten and cholesterol free, As it is made from rice flour. A single serving of 44 grams has 96 calories, 1 gram of fat, But no trans or saturated fat, 1 milligram of sodium, 22 grams of carbohydrates, No dietary fiber, 6 grams of sugar, And 1 gram of protein. Amylose and amylopectin are both components of starch and polysaccharides made from D-glucose units. The big difference between the two is that amylose is linear because it only has alpha 1, 4 glycosidic bonds. Amylopectin though is a branched polysaccharide because it has an alpha 1, 4 glycosidic bonds with occasional alpha 1, 6 glycosidic bonds around every 22 D-glucose units. Glutinous rice is nearly 100% composed of amylopectin and almost completely lacks its counterpart amylose and its starch granules. A non-glutinous rice grain contains amylose at about 10-30% weight by weight, And amylopectin at about 70-90% weight by weight. Glutinous or waxy type of starches occur in maize, Sorghum, Wheat, And rice. An interesting characteristic of glutinous rice is that it stains red when iodine is added, Whereas non-glutinous rice stains blue. This phenomenon occurs when iodine is mixed with iodide to form triiodide and pentaiodide. Pentaiodide intercalates between the starch molecules and stains amylose and amylopectin blue and red respectively. The gelation and viscous texture of glutinous rice is due to amylopectin being more hygroscopic than amylose. Thus water enters the starch granule, Causing it to swell, While the amylose leaves the starch granule and becomes part of a colloidal solution. In other words, The higher the amylopectin content, The higher the swelling of the starch granule. Though the amylopectin content plays a major role in the defined characteristic of viscosity in glutinous rice, Factors such as heat also play a very important role in the swelling since it enhances the uptake of water into the starch granule significantly. The high amylopectin content of waxy or glutinous starches is genetically controlled by the waxy or wax gene. Its quality of greater viscosity and gelation is dependent on the distribution of the amylopectin unit chains. Grains that have this gene are considered mutants, Which explains why most of them are selectively bred to create a grain that is close to having or has a 0% amylose content. The soaking of the glutinous rice is an elemental step in the preparation of mochi, Either traditionally or industrially. During this process, Glutinous rice decreases in protein content as it is soaked in water. The chemicals that make up the flavor of plain or natural mochi are ethyl acetate, Ethanol, 2-butanol, 2-methyl-1-propanol, 1-butanol, Isomyl alcohol, 1-pentanol, And propane acid. Mochi is usually composed solely of glutinous rice, However some variations may include the additions of salt, Spices, And flavorings such as cinnamon. Food additives such as sucrose, Sorbitol, Or glycerol may be added to increase viscosity and therefore increase gelatinization. Additives that slow down retrogradation are not usually added since amylopectin has a very stable shelf life due to its high amylopectin content. Mochi's characteristic chewiness is due to the polysaccharides in it. The viscosity and elasticity that account for this chewiness are affected by many factors. Such as the starch concentration, Configuration of the swollen starch granules, The conditions of heating, Temperature, Heating period, And rate of heating, As well as the junction zones that interconnect each polymer chain. The more junction zones the substance has, The stronger the cohesiveness of the gel, Thereby forming a more solid-like material. The perfect mochi has the perfect balance between viscosity and elasticity so that it is not inextensible and fragile, But rather extensible yet firm. Many tests have been conducted on the factors that affect the viscoelastic properties of mochi. As puncture tests show, Samples with a higher solid polysaccharide content show an increased resistance and thereby a stronger and tougher gel. This increased resistance to the puncture test indicates that an increase in solute concentration leads to a more rigid and harder gel with an increased cohesiveness, Internal binding, Elasticity, And springiness, Which means a decrease in material flow or an increase in viscosity. These results can also be brought about by an increase in heating time. Sensory assessments of the hardness, Stickiness, And elasticity of mochi and their relationship with solute concentration and heating time were performed. Similar to the puncture test results, Sensory tests determine that hardness and elasticity increase the increasing time of heating and solid concentration. However, The stickiness of the samples increases with increasing time of heating and solid concentration until a certain level, Above which the reverse is observed. These relationships are important because too hard or elastic mochi is undesirable, As is one that is too sticky and will stick to the walls of the container. Mochi may be eaten alone as a major component of a main meal and is used as an ingredient in other prepared foods. Many types of traditional wagashi and mochigashi, Japanese traditional sweets, Are made with mochi. For example, Daifuku is a soft round mochi stuffed with sweet filling, Such as Sweden red bean paste, Anko, Or white bean paste, Shiroan. Ichigo daifuku is a version containing a whole strawberry inside. Kusa mochi is a green variety of mochi flavored with mugwort. When daifuku is made with kusa mochi, It is called yomoji daifuku. Small balls of ice cream are wrapped inside a mochi covering to make mochi ice cream. In Japan, This is manufactured by the conglomerate Lotte under the name yukumi daifuku, Snow-viewing daifuku. Soup Oshiruko, Or ozenzai, Is a sweet azuki bean soup with pieces of mochi. In winter, Japanese people often eat it to warm themselves. Chikara udon, Meaning power udon, Is a dish consisting of udon noodles in soup topped with toasted mochi. Other variations Dango is a Japanese dumpling made from mochiko, Rice flour. Warabi mochi is not true mochi, But a jelly-like confection made from bracken starch and covered or dipped in kinako, Soybean flour, With sugar. It is popular in the summertime and is often sold from trucks, Not unlike ice cream trucks in western countries. Manju is not a true mochi, But a popular traditional Japanese confection made of flour, Rice powder, Buckwheat, And red bean paste. Sakumochi is a deep-fried rice cake twisted into a rope shape. It is often consumed during the Japanese Star Festival, Called Tanabata. There is some confusion about its origin based on evidence from historical records of a dish called sakube, Which some scholars believe was a confection while others think it was an early form of the wheat noodle somen. Sakube was made from a mixture of wheat flour and rice flour. Maffles, Waffles made from toasted mochi, Were introduced in about 2000. They are made in a specialized machine as well as the traditional waffle iron. Mochi doughnuts are a hybrid confection originally popularized in Japan by the chain Mr. Donut before spreading to the United States via Hawaii. This confection is a cross between a traditional cake-like doughnut and chewy mochi dough, Similar to what's wrapped around ice cream. The Mr. Donut style, Also known as pondering, Uses tapioca flour and produces mochi doughnuts that are easy to pull apart. Another variation developed in the United States uses glutinous rice flour, Which produces a denser mochi doughnut, Akin to Hawaiian-style butter mochi. Mochi doughnuts made from glutinous rice flour typically contain half the amount of calories as the standard cake or yeast doughnut. In Taiwan, A traditional Hakka and Hoklo pounded rice cake was called duchi or tauchi and came in various styles and forms, Just like in Japan. Traditional Hakka mochi is served as glutinous rice dough covered with peanuts or sesame powder. Not until the Japanese era was Japanese-style mochi introduced and gained popularity. Nowadays, Taiwanese mochi often come with bean paste fillings. In China, Tangyuan is made from glutinous rice flour mixed with a small amount of water to form balls and is then cooked and served in boiling water. Tangyuan is typically filled with black sesame paste or peanut paste and served in the water that it was boiled in. In Hong Kong and other Cantonese regions, The traditional lo mai chi is made of glutinous rice flour in the shape of a ball with fillings such as crushed peanuts, Coconut, Red bean paste, And black sesame paste. It can come in a variety of modern flavors such as green tea, Mango, Taro, Strawberry, And more. In the Philippines, A traditional Filipino sweet snack similar to Japanese mochi is called tikoy. There is also another delicacy called espasol with a taste similar to Japanese kinako mochi, Though made with roasted rice flour, Not kinako, Roasted soy flour. The Philippines also has several steamed rice snacks with very similar names to mochi, Including moche, Mache, And masi. These are small steamed rice balls with bean paste or peanut fillings. However, They are not derived from the Japanese mochi but are derivatives of the Chinese yandue, Called buchi in the Philippines. They are also made with the native galapang process, Which mixes ground, Slowly fermented cooked glutinous rice with coconut milk. In Korea, Jabsaltak varieties are made of steamed glutinous rice or steamed glutinous rice flour. In Indonesia, Kue mochi is usually filled with sweet bean paste and covered with sesame seeds. Kue mochi comes from Sugabumi, West Java and Sumurong, Central Java. Another Indonesian mochi is yangko, Or jagjakarta mochi, Made from glutinous rice. In Pontianak, Mochi is covered with ground peanut powder and the dish named kolochi. In Malaysia, Kue kochi is made from glutinous rice flour and filled with coconut filling and palm sugar. Another Chinese-Malaysian variant, Lo mai chi, Is made with the same ingredients, But their fillings are filled with crushed peanuts. There is also kue tepung gomak, Which is similar ingredients and texture to mochi, But the size is larger. The snack is quite popular in the east coast of Malaysia. In Singapore, Mochi is made from glutinous rice flour and is usually coated with either crushed peanuts or black sesame seeds. In Taiwan, A soft version similar to daifuku is called mochi. In Hawaii, A dessert variety called butter mochi is made with mochiko, Butter, Sugar, Coconut, And other ingredients, And then baked to make a sponge cake of sorts.