04:55

When Life Knocks You Out Of Your Comfort Zone

by Betsy Johnson

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
647

My mantra for 2025 is "Don't live the same year." In this talk, I explore how my recent travel and a houseplant can help us live into that mantra, getting us out of our comfort zones and into what's possible.

MantraLife TransitionTravelResilienceCultural ValuesNatureMantra PracticeJet LagResilience BuildingNature Connection

Transcript

Welcome to a hit of hope.

I was recently traveling for five weeks and while I was gone I asked a neighbor to grab my mail and take care of my plants.

One day my neighbor texted me to let me know he'd knocked over one of my plants while vacuuming.

Everything,

He said,

Had come tumbling out,

Uprooted.

He was deeply apologetic and I immediately texted back,

No worries.

Then I added that maybe my plant had chosen my same mantra for 2025.

Don't live the same year.

Maybe my plant was ready to get knocked out of its comfortable,

Safe space to see what new ways it might live.

When I arrived home my neighbor gave me my mail and my plants back and yeah,

The one that had been knocked over looked battered.

Kind of like it had been in a bar fight with a saguaro cactus and a pineapple.

That night I couldn't sleep because one of the places I'd traveled to was Japan for eight days and I awoke at one in the morning because of jet lag.

I turned on the light and contemplated my plant.

With all the travel I'd been doing,

First in the desert,

Then Japan for a little more than a week,

My body,

Like that plant,

Had been whacked out of its normal ways of being.

I went from bracing myself against the cold winter days to hiking in shorts in the desert.

I no longer had to worry about scraping my windshield.

Instead I got to hike gorgeous trails and touch the beautiful stones that sang their red songs to me.

I could literally feel my body and spirit powering back up.

And then there's Japan.

It's difficult to explain just how different it is.

Not only the hours when my body was supposed to be awake,

But the food,

The crowds,

The language spoken and unspoken.

When my body is in Japan,

It is on high alert,

Trying to make sense of things that don't often make sense to me.

As I looked at my plant in the middle of the night,

I realized something I've known for a while now.

Life often doesn't make sense and it will knock us about.

We can be uprooted from what we know and love in an instant,

Which means it's not always a question of if life will not make sense or knock us about.

It's more a question of when and how and most importantly what we will do next.

As I contemplated my plant,

I remembered another mantra that helped me through my darkest hours.

It's all about the repair.

One of the best ways forward,

No matter what has happened to us,

Is gentle,

Tenacious care.

A tender presence that will be there no matter what.

A brave presence that takes the time to root into the present just as it is and see what's good.

See what's possible.

Where we might find connection and hope and how we might turn toward new life and light.

Be well.

Meet your Teacher

Betsy JohnsonCastle Danger, MN, USA

4.8 (123)

Recent Reviews

deb

June 4, 2025

Amazing you so get it. Life's is a carousel as we aga

Kimberly

March 22, 2025

I cannot express enough gratitude for your profound and meaningful words here ❤️

Kirsten

February 18, 2025

I smiled when you described the appearance of your plant 🪴 like it had been involved in a bar fight 😆Another great message!

Leslie

February 16, 2025

Thank you for offering this thoughtful message. Indeed things won’t always go as planned and then we have to deal with that and move forward perhaps in a new direction.

Robby

February 14, 2025

Thank you again for such a timely reminder. May we all have it in us to be tenaciously caring. ✌️🧘‍♂️🫶🕉🏳️‍🌈

Kelli

February 12, 2025

Real anecdote when life knocks us out of our comfort; aware, allow, accept, rebound. As the adage goes it’s how we respond. 10% what happens 90% how we respond. Be well.

Michelle

February 11, 2025

Thank you 🙏 for every little bit of hope in every track 🙏 your reminders always show up for me in the most timely ways 🕯️☯️🕯️☯️🕯️

Pat

February 11, 2025

One of your best ! Thank you ! Sent it to my friend who is living in massive change ! ❤️

Angela

February 11, 2025

Love this! Just what I needed to hear today. Thank you 🌻

Bob

February 11, 2025

Love this - thank you, Betsy! An important question, tho…how do I find friends who will vacuum for me while I am travelling?!

Nancy

February 11, 2025

Poor plant but new start! At 68 sometimes it's hard to see that there's so much more life to get excited about, I choose to be like your little plant.. xoxoxo

Anne

February 11, 2025

Thank you for being a brave and sustaining presence. What a wonderful mantra for the new year. Tenderness and keeping turned towards the light feel the ways to go more than ever.

Michelle

February 11, 2025

It’s so nice to have you back more regularly! I love the cadence of your voice—your delivery. Always looking forward to new thoughts, and enjoy relistening to previous tracks. ❤️

Liv

February 11, 2025

Thank you for giving me something to let sink in and see where it takes me. 🪴

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© 2026 Betsy Johnson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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