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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSuha is a movement, breathwork, and energy practitioner whose journey unfolded through a profound spiritual awakening. This awakening led her into a deep remembrance of her true essence and an ongoing exploration of what it means to exist with presence, clarity, and love. Her work weaves together movement, breath, sound, and energy practices, tools that have supported her in regulating the nervous system, releasing emotional layers, expanding awareness, and reconnecting with the intelligence of life within and around us. Through her offerings, Suha holds gentle, intimate spaces that invite others to return home to themselves — to feel, to soften, and to experience inner freedom in an embodied way. Her approach is intuitive, compassionate, and rooted in lived experience. Suha’s intention is simple: to help others remember the wholeness, wisdom, and aliveness that already exist within them. Suha is also a certified Yoga Teacher (500hrs Yoga Alliance), a Breathwork Coach (International Breathwork Federation - IBF) and a Pranic Healer (on the journey of Arhatic Yoga)
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Speaks English, العربية and اُردُو
Certified Yoga Instructor
Joined Insight Timer in April 2023
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