Alison Potts

Teaching compassion, curiosity and life-affirming practices for real life. Come here to learn, grow or simply feel comforted and held, through the full spectrum of life. Alison has over 15 years' experience and professional training in the mind-body-spirit wellness space. She is a professional and experienced teacher and teacher trainer, mentor, meditation guide, and psychology-informed coach. She is passionate about creating safe, inclusive, spacious spaces for all to come and learn, grow, heal and awaken to the specialness of life together. Her work focusses on self-befriending, healing from the patterns and pain that holds us back, and the power of cherishing our individuality and intuition. and practices that connect us to our innate states of freedom, healing, creativity, spontaneity, and joy. She has lived with and learned from MS her whole adult life and understands the challenges of navigating life's unpredictability while remaining whole and joyful. Many of the people drawn to Alison's work are curious about the inner world, but they are not looking to escape real life. They want to move through life feeling more aligned, more resourced, and more connected to what truly matters to them. Helping people feel more at home in themselves and to develop a trusting relationship with their own inner guidance and open up to the deeper intelligence within them and the universe, is something Alison cares deeply about and is at the heart of all her offerings.

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