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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKim Massale
Brave Embodiment Counseling is a group psychotherapy practice located in Denver, CO. Brave helps women experience deep and meaningful healing through the use of holistic modalities. Brave believes that in order to heal, one must heal through the mind, body, + soul. Therefore somatic and mindfulness-based practices are an integral part of their approach with clients.
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