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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRachel is a Breathwork Therapist, Nervous System Reregulation Coach, and accredited EFT practitioner with a passion for helping people lead more joyful and stress-free lives. With over 13 years of experience holding space for transformation, she creates safe, therapeutic spaces for her clients to get deeply in touch with their emotions and feeling centers so that they can release past burdens and move into a brighter future. Rachel specializes in helping people heal emotional wounds and reset the nervous system through natural and holistic methods, bringing a sense of peace, safety, love, and joy to every situation. She empowers her clients to create harmony between their hearts and minds, enabling them to access their highest selves and bring their soul missions to life. She runs trainings, workshops, retreats & private sessions in Thailand and Online.
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