The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation126 Followers
My aim through all of my work is to provide a supportive environment for each individual's healing - whether I'm working with a client one-on-one or leading a group workshop or meditation. I work to ask the right questions, guiding you on your journey of growth and change. In these guided meditations I have the honour of offering you this sacred work. Each of these meditations is created from my heart to yours. Take what you need and leave the rest.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app