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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Brittany was a Meditation Club guide at her university. Her aim is to provide an open and positive space for others to grow and connect with their inner self and the universe, while relieving stress and anxiety. She believes that having a sense of understanding, compassion, and confidence in one's self is a major key to a journey full of love and peace, and that this can be developed through meditation. She also writes piano compositions, hoping to use music and meditation to help heal others.
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Speaks English
Joined Insight Timer in December 2016
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