The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCarles Rios es Psicólogo Sanitario, con consulta privada, acreditado en Psicología Coaching por el Col.legi Oficial de Psicología de Catalunya e Instructor de Mindfulness, certificado por el Instituto esMindfulness. Iniciado en la práctica de Mindfulness en 2016, la ha ido incorporando en todos los procesos terapéuticos y de coaching que desarrolla en su consulta privada, participando activamente en la difusión de los beneficios de la práctica meditativa y de la adopción de un estilo de vida saludable.
Read more
•
Anxiety
•
Depression
•
Life Coaching
•
Relationship Issues
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
ACT · MBSR
License Information
20734
Identifies as Male, White, Secular and Non-Religious
Speaks Español
Joined Insight Timer in September 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app