00:30

Ham Throat Chakra Bija Mantra

by Carmen Ng

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
121

This track features the bija mantra “Ham,” the sacred Sanskrit seed sound associated with the Throat Chakra (Vishuddha). Chanted 49 times and layered with gentle winds and subtle ambient sounds, this mantra helps clear blockages in self-expression and supports authentic, heartfelt communication. As you listen, you can visualize your throat chakra as a vibrant blue vortex swirling at the center of your throat, calm, open, and flowing like a clear sky, allowing truth and creativity to move freely. Whether you listen in stillness or chant along, this practice nurtures clarity in speech, inner truth, and the courage to express yourself with grace and honesty.

MantraThroat ChakraSelf ExpressionCommunicationVisualizationInner TruthCourage

Meet your Teacher

Carmen Ng日本

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© 2026 Carmen Ng. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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