00:30

Invite Your Team Of Light

by Caylin White

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

This meditation guides you into a deeply intimate space where you reconnect with the unseen support that has always walked beside you. Through gentle breath and evocative imagery, you are invited to soften, open, and allow your Divine Support System to draw near—your guides, guardians, and soul allies who hold you with unwavering love. As their presence gathers around you, you’re reminded that you do not move through life alone; you are met, witnessed, and supported by a radiant field of higher wisdom and compassion. This practice is an invitation to surrender the weight you’ve carried, receive replenishment, and return to the world accompanied by a profound sense of guidance and belonging. Music by SounovaMusic

MeditationSpiritualityRelaxationVisualizationBreathingGratitudeCompassionGuidanceDivine Support SystemLight VisualizationHeart CenteringGratitude PracticeSpiritual GuidanceBody Relaxation

Transcript

It's time to invite your team of light,

Calling in your divine support system.

Close your eyes and just let the world soften around you.

Feel your breath gently returning you to yourself.

A quiet doorway opening in the center of your chest.

Here in this space,

You don't have to hold anything alone.

Here in this space,

You remember that you belong to something beyond love.

So let your shoulders loosen and your jaw release and your heart widen just a little bit more.

Today we call our divine support system in,

Our team of light,

The kind of light that knows you,

The kind of light that's traveled with you across lifetimes without ever needing to announce itself.

Today we lift our chins to the sky and we breathe.

I invite you in,

Light.

I am ready to receive divine support.

And as I breathe,

I feel white light transcend around me,

Upwards,

Outwards,

All ways.

And I feel the presence of my team of light arriving.

Oh,

The joy in my heart,

The figures I cannot see,

The vibration I feel in my bones.

My team of light,

Endlessly supportive,

Witnessing me being patient with myself.

I invite my divine support system to gather around me now,

My guides and guardians,

Those who've walked before this body took shape and those who will walk long after.

I feel your devotion and I am so grateful to own this sacredness.

And so I breathe into this light,

Into this vibration of support,

Feeling warmth at my back and a soft expansion at my crown.

And I know I don't have to worry.

It's all divinely created for me.

I am guided.

I am ready.

I am filled with your wisdom,

Your love.

And I promise to carry this with me,

Even if my heart is stretched thin and my hands are tired.

I promise to love and cherish my team of light,

Knowing I am always loved.

Thank you.

Thank you.

Thank you.

Forever grateful.

Namaste.

Meet your Teacher

Caylin WhiteSt. Augustine, FL, USA

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© 2026 Caylin White. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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