The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineChristie’s love for yoga began over 10 years ago. When she lost her mom in 2019 after having suffered for years from health challenges, Christie was inspired to learn more about the eight limbs of yoga and to deepen her own yoga practice. Her yoga journey has been life-changing, and she strives to share the practice. Christie’s teaching style is calm, yet encouraging, and she emphasizes self-awareness and self-acceptance. Christie is a 500 hr RYT.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app