Chloe James

Welcome! Thank you for stopping by this corner of Insight Timer. Chloe is a yoga teacher, reiki practitioner, and restorative yoga teacher. She was inspired by past reiki teachers, peers, yoga instructors, and friends to begin creating meditations. After using Insight Timer personally for many years, she wanted to delve deeper into the creation process, and thus these meditations were born. She focuses on gentle healing, self-love, self-trust, and homeostasis within the nervous system. It is her hope that you find a moment of peace within her tracks on Insight Timer and can breathe a sigh of relief during that time. May we all find space to breathe a little deeper, sink into this present moment, attune to our bodies, and foster a sense of ease in our day. Thank you for supporting her work, sharing your thoughts, and taking the time to listen to these guided meditations.

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