Valuable Tools for Empaths

Are you an Empath? As we are evolving more and more empaths are coming in and through meditation becoming much more sensitive to energy. Empaths are highly sensitive people, often referred to as HSP, but the HSP label is not entirely correct. Hsps are sensitive to light, sound, experiences, and emotions, while Empaths will embody the emotions, experiences, and relational energy of others. Spiritually evolved empaths can also be more receptive to Planetary and Astrological energy This means that Empaths not only feel what you are feeling but often know how you can untangle your mess and improve your life. Do you love to take long walks alone? Do you have a hard time saying no and setting boundaries? Do you get called anti-social? Do you leave a party early? You might also love to write, paint, sculpt, or dance. Do you just know certain things about people? Do you have very good intuition? Do people call you for help, dump on you, and then they feel better, but you don’t? Do you hate going to big concerts? Are you shy? We will be going over some very important tools for you in this course. Empaths can be very big-hearted sponges. They have to adopt practices, habits, and rituals that help them clear the emotional debris they often collect through everyday experiences. Because Empaths tend to live with one foot in other realms, they sometimes find it difficult to live in the real world. To be grounded and happy, Empaths often need: • Time to consider, embrace and integrate personal and work relationships • Meditation and prayer • Leisure activities that don’t involve crowds of July • Empaths need space and alone time. • Empaths also need to regularly express their emotions, which are most often, sadness. If you’re an Empath, you might be shy, spiritually inclined, a lover of solitude, and clairvoyant. You might also love to write, paint, sculpt, or dance more than most artists. I look forward to spending some helpful time together.