29:49
29:49
Full Moon Yoga Nidra - Connecting With Our Truth(s)
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k
Welcome to a 30-minute yoga nidra for the full moon. We'll practice under the light of the full moon and will go on a journey around the body, we'll practice the 17 breaths, tap into the feminine and masculine, and then invite in our truth(s).
Yoga NidraBody ScanBreathingGroundingRelaxationBody AwarenessAcceptanceStretchingFull MoonTruthIntention SettingDeep RestLeft Right Body AwarenessSelf AcceptanceBreathing AwarenessFull Body StretchesIntentionsVisualizations
Meet your Teacher
Claudia Menger
Oslo, Norway
