The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCrystal is a Self Love Embodiment coach who helps women love themselves and their bodies. After her own journey of losing 45 kilos standing on stage in a body-building competition realizing that happiness and confidence were not found in weight loss she embarked on a mindset journey that changed her life forever. After embarking on the self-love journey in 2015 she has helped other women over the past 6 years learn to love who they are from the inside out and finally start living their dream life. She is excited to share her teachings and medicine with you through breathwork and meditation audios plus so much more, follow along and awaken your self-love now!
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app