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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineDenise Davis-Gains is the Founding Director of Atlas Yoga Studio and School in Cambridge, Ontario. She is a recognized yoga teacher, yoga therapist, and teacher trainer, known for creating the accessible and therapeutic Samāsa style of yoga. Her teaching is informed by a diverse background that includes Kripalu, Ashtanga, and Somatics. A Certified Yoga Therapist with a Master’s work in Religion and Culture, Denise specializes in trauma-informed yoga and developing programs for specific populations, including those with Parkinson's disease. She is a published author and has been featured in publications like *Yoga Journal* and *Women's Health*.
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