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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDimitris Loizos is a London-based musician and meditation guide, originally hailing from Athens, Greece. His journey began as a teenager when he first picked up a guitar, leading to a successful career with an international following. Dimitris's deep connection with music extends beyond performance; it's a vital part of his mindfulness and meditation practice. In his meditation sessions, Dimitris combines the art of music with mindfulness techniques to create a unique, immersive experience. His approach is grounded in the belief that music is not just an auditory experience but a gateway to deeper self-awareness and tranquility. As a meditation teacher on Insight Timer, Dimitris aims to offer practices that are not only accessible but also enriching and deeply connected to the calming influence of music. His sessions cater to both experienced practitioners and beginners, guiding them towards inner peace, enhanced mindfulness, and a positive start to their day. Join Dimitris on Insight Timer and discover the power of meditation harmonized with the soul-stirring depths of music. Each session with him is an opportunity for inner harmony and exploration of the serene landscape of mindfulness.
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