A Portal To Source For Guidance

Knowing that your breath is your life force.

It's your bridge,

Your connection to spirit.

Take three deep breaths and letting go with a sigh each time.

Breathe in,

Inviting spirit,

Welcoming your team and divine helpers to be here with you and release with a sigh.

Breathe in,

Deep into your belly,

Allowing that life force to energize and to nourish every cell of your body.

Release when you're ready.

And a third deep breath in.

Feel that light,

Feel that breath,

Feel your life force,

Your connection to spirit getting deeper and deeper and releasing with your sigh anything that doesn't serve you.

You're here now.

Scan from your feet all the way to your head and just invite your body to be open and relaxed.

If you feel a part of you that's tense or calling your attention in any way,

Just acknowledge it lovingly.

I love you.

You may relax.

And allow your breath,

A natural breath,

To be directed in that area.

Like anything that calls our attention,

Be it through pain or joy,

It's simply asking for love.

Loving what is.

And before we start this visioning meditation,

Bring to heart an intention.

Ask your team of divine helpers your inner guidance for guidance in an area of your life that you would like to be more fulfilling.

An open question,

Asking for guidance in an area of your life.

And breathe that in,

Allowing that question to permeate not only your body,

But see it exuding from your cells,

From your body,

Into this bubble of light around you that's around six feet all around.

And if you're with others around you,

Notice how your bubble of light intersects with others.

Feel that you are not alone in your request,

In your asking,

In your presence.

Know that everything that you do for your own self,

For your self-care,

Has a positive impact on the entire world.

For the greatest thing that we can do is to be in our own peace,

As that influences the bubbles of all those around us and around the planet.

So as you breathe in now,

Again,

That light,

Visualizing that light coming from across the world and from the universe,

The stars and beyond,

Breathe that light in.

Breathe your love out as well.

Welcome and thank your team of divine helpers for being with you here today.

And let us begin.

Dear God and guiding spirits,

Angels of light and love,

Universe,

Soul,

Super-soul,

All terms that are dear to you,

Help connect to those who are listening to this meditation.

Give me a vision that will guide them on their path to their highest good.

And in your mind's eye,

With your eyes closed gently,

Imagine yourself standing near a well.

Allow your hands to notice the texture of the well,

The artwork engraved into it.

Walking around it as your hands touch this stone or wood or whatever it is made of,

See how your hands start to vibrate.

You might start seeing it glowing.

The more that you feel yourself putting your attention on this well,

The more it glows.

And with that glow that is climbing up your arms and into your heart,

You are feeling yourself being nourished.

You are feeling a sense of joy or peace or anticipation.

What is that feeling for you?

As you lean over the well and look into the dark waters,

You see a reflection.

It might be of yourself,

But are you aware that it is you?

Are you alone?

Is there someone else behind you?

The reflection smiling back at you,

Maybe an ancestor,

Maybe someone who is on this plane or from another.

Simply sensing yourself being loved,

Recognized,

Smile that,

The power of a smile.

Ask this presence,

Whether you can see or even if you know who it is,

You may not know,

You may not recognize,

But trust that everything that happens here is for your highest good for that is what we've invited.

Trust this presence and ask it your question.

And having asked your question,

You reach down into the water,

Either with your hands or with some tools that are there,

And you drink.

You feel that presence and their wisdom infusing your body,

Quenching your cells.

You're feeling those cells juice your plumper,

Alive and radiating.

And as you there standing at the well,

Close your eyes and listen within.

What are some answers?

You may have a conversation with that presence,

Which is now in your heart and around you.

Asking that question and listening and asking for clarification,

Just allow what comes up to come up without judgment.

Your presence asks if you're ready to go deeper.

Feel what a yes feels like in your body.

And as you stand there by the well,

It's as if you've melted into the ground,

Going deeper and deeper until you're actually swimming.

Being able to hold your breath or breathe underwater,

You're swimming in that source of the well,

Going towards its source.

Oh,

The beauty.

You would think it would be dark underground,

But there's sparkles from crystals alongside this source.

And light soaks in streaming through somehow.

You notice that partly that light is from you.

You are emanating this bright light.

Your higher self,

Your guide is ahead of you and leading you up to the source.

You may be going against the current,

But it feels like you're not.

You're going back to the source.

And it seems as easy as everything,

As easy as anything.

And as you as if it was the most natural thing to reconnect to source.

And you come into an opening,

A cave,

A cavern,

An underground cavern lit by fire.

These little pools of fire,

The sparkling crystals all around.

You may notice one particular type of crystal that's there for you to help support you in your question,

In your quest.

The warmth of the fire is comforting.

And you find in the stone carved to fit your body perfectly,

A place to sit,

Slightly reclined.

You feel like you're sitting on a throne,

A throne in a spa.

Your very presence in that stone feels nourishing as if the earth and the fire and the water and the air around you,

All of it.

And now the cavern fills with ether,

That element of spirit.

You might feel it as a light or see it as angels or guides or you're guiding animals,

Your spiritual leaders,

Ancestors,

Whatever it is that comes up for you.

And again,

If you don't see it or know it or sense it,

Use your imagination.

Who would you like to be there?

And trust that whoever comes up in your imagination,

You've made that choice and that's great.

Imagination,

Inspiration,

Intuition are the three levels of higher knowledge.

This cave is perfectly suited to you.

With a trickling waterfall again close to source,

And the moment of the most serene of music,

The voices of angels,

Of your higher self,

And you simply bask in love.

Allow that.

Receive,

Open to love,

Pure,

Unconditional love.

You can do no wrong.

You are more than enough.

You are an individualized expression of the divine,

Perfect in your own expression of what that is,

In your own unique voice on this planet.

And in this presence,

In this love,

You ask your question yet again.

And notice on the walls images that may appear or words or guides that come to you.

While you're in this cavern in the next three minutes of silence,

Be like the director receiving through your visioning.

Guidance in whatever form is suited to you.

Memories may come up,

Symbols,

Words on the wall,

Conversations with your guides.

Explore,

Open,

Enjoy.

Remember to breathe.

You gently feel the movement of that stone that is holding you as it morphs and allows you to gently stand up.

It supports you as you stand there in the cave.

And this stone that both nourished and received of the process that you allowed yourself to have turns into a door,

A doorway that you have created through your attention and your intention.

And as you open that door,

You see yourself exiting the cave and into a setting,

A perfect setting.

It may be somewhere you've been on the planet before or it may be simply of your imagination of this world or another.

Allow yourself to look around.

What do you see,

Sense,

Smell,

Taste,

Hear?

Just get a feeling of this new world that you've entered.

Knowing that the work that you did before has helped you bring you to a deeper level,

To another level.

And before you,

In any form,

Could be stepping stones,

Could be a dirt path,

Could be another trickling stream,

But there's a line that directs you where you need to go.

Follow it at your rhythm,

Looking around and appreciating the beauty,

The beauty of your inner world,

The beauty of that divine essence,

Which is part of you,

But also part of everyone and everything around.

Notice as you walk in this world that it almost becomes a part of you when you look at your arms.

It's as if the colors,

The textures are like tattoos on your skin.

They get absorbed and change.

Your body becomes a screen for the beauty around you.

And this path of no matter how it looked like for you brings you to someone who first came to mind when I said that.

Again,

It could be a guide or it could be someone in your life.

Who is there with you?

Greet them in whatever way feels comfortable.

And if it's not obvious for you,

Simply allow it to be or choose.

Invite someone specific.

And as you join hands,

Your higher self to their higher self without the drama,

The details of the story that you are living.

Communicate in whichever way telepathically or through conversation.

Communicate in love with love any questions you have or any message you wish to deliver.

And know that this is somehow related to your initial intention.

Allow feelings to arise knowing that sometimes memories,

Feelings arise simply to be seen as they are released and then let go.

Notice that your joined hands,

There's a connection.

There's sprouting something there.

Could be a flower,

A plant,

A tree,

An idea.

Watch it as your hands join together,

Sprout something into being.

A symbol.

A symbol that you will ask your mind to remember so that you may ponder or journal about it later.

You may even ask this other what this symbol means to them,

Knowing that they are a mirror of you in this moment and you of them.

This symbol,

Even though it's something big,

Is light and simply floating in the space.

And as you part from it,

That person says goodbye and leaves.

And you are left with this symbol that you turn around and look at and appreciate.

A gift from your inner process.

Explore it.

It may have different facets.

It may have different colors.

It may have more gifts for you inside.

These gifts may come in thoughts,

Words,

Memories,

Feelings,

Colors.

Allow it to be what it is for you.

And no matter the size of this sprouted creation,

It now becomes tiny so that it fits in the palm of your hand and you place your hand on your heart physically right now.

And allow that gift to enter your heart where it will continue to grow and nourish you on many levels for as long as you need it.

And in this new world now,

You look around and you see before you a choice to be made of three different doors.

They might be inside the walls of a cliff or trees.

It depends where your world has taken you.

And various clouds or planets,

Wherever you happen to be.

And as you approach one of the doors,

The one that feels better,

Your intuition gives you that sense of expansion through your whole being saying,

This is the one.

This is your choice.

Follow your feelings.

Your feelings are part of your inner GPS.

As you go towards that door and you admire the ornate textures,

You may find a word on the door like a label or something.

What is that?

What is the door that you're opening?

And it may just be a feeling for you.

Open it.

Enter where that sense of expansion is of embracing the mystery,

Knowing that the intuitive path is always an invitation to grow,

But it's also one where it is unknown.

Trust that your guides and team of divine helpers know the big picture and are guiding you.

You only need to take one inspired step at a time.

Take that step beyond the door.

What is it that you find there?

What is it that you find there?

Where are you?

Who is there with you?

As if you were looking at the scene from above,

How do you now appear?

Look at your body,

Your emotional body,

Your mental body,

Your spiritual body,

The light,

Your physical appearance,

Everything inside and out.

How has it changed?

You have become a vessel for love.

You've received,

Allowed,

Given yourself this opportunity to connect to your true essence.

What truth do you seek here?

You may ask another question or you may simply know that what you are seeing and experiencing is already an answer to that initial question,

That initial intention.

Have fun here.

Feel that feeling of joy.

You might have that wanting to dance or skip around or laugh or swim or whatever is happening.

What is bringing you greatest joy in this moment,

In this scene,

Behind that door?

Follow your bliss.

Be like the director in a movie and just seeing all the things happening or be a member of the audience and watching it happen or feel it or hear it.

Allow it to shape shift however you need it to be.

Be receiving guidance along the way,

Inspired action for your daily life.

As the scene slowly fades,

You sense perhaps peace through your body.

You see there in the room,

The couch,

The chair,

Whatever surface you happen to be sitting or lying on,

And you return to it.

But there's an envelope on there with a piece of paper inside,

Gold inscriptions of the messages you received here in this meditation,

Gifts or symbols,

Moments you want to remember.

So take a moment to read this piece of paper,

Extra guidance,

Extra inspired action that you're being asked to take in your life.

What parts of this meditation do you want to carry forth into your conscious day?

Once you've read it,

You can put the message into your heart and allow it to be absorbed and have a seat again back into that chair or that surface where you're sitting,

Lying down,

And become very conscious of your body.

Allow your feet to touch the ground and rub your hands,

Rub your face,

And appreciate and love this vessel of love,

This divine expression that you are in this lifetime.

Gently turn your neck.

Rotate your shoulders.

Stretch.

And when you're ready,

Open your eyes.

Thank your team of divine helpers for this experience.

And see with your own eyes open if you can remember your inspired action or anything you want to carry into your day.

Know that everything you've experienced is a part of you now,

And that you can return to this space that you were in any time.

Namaste.