Elise

Byron Bay NSW, Australia

341 Followers

Elise is a yoga & meditation teacher, personal trainer, wellness coach, holistic chef & founder of Balancing Bodies. She hosts retreats & teaches classes around Byron Bay and online. She has a zest for life & contagious smile that brings light and love to everything she does. Elise helps people all over the world to find their perfect balance. Elise offers a range of different meditation techniques & focuses on allowing you to find the space to quieten the mind & create healing from within.

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Reviews

Leslie

Nov 29, 2025

I would have preferred if the background music was a bit quieter. However I really appreciated that the teacher mentioned various body parts to send the healing light to. And then suggested we spend time with a specific part. Many thanks for offering this meditation.

Anasztázia Fárbás

Sep 16, 2024

It was a lovely experience

Susie P

Jun 29, 2024

Just what I needed! I’ll be sharing this with my membership. Thank you 🙏🏽

Janette Belote

Dec 26, 2023

Just what I needed

Odalys Ruiz

Nov 7, 2023

Thank you! 🙏🏻👼🏼👑💖

Allen F

Aug 26, 2023

I’ve started a little haphazard practice of occasionally doing this meditation immediately after eating a meal. I’m finding it quite nice, thank you 🙏🏽

Regina McLendon

Jun 3, 2023

That was lovely and just what I needed to return to my uplifted, more peaceful self. Thank you 🙏🏼😄🌹💗🕊️✨

Paige B

May 19, 2023

🙏🏼

Leanna Long

May 5, 2023

So relaxing! Thank you🙏🙏🙏

Janice

Mar 24, 2023

Such a lovely meditation. Will be returning to this one.

About

Speaks English

Joined Insight Timer in April 2020

www.balancing-bodies.com

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