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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationElissa is a 200hr qualified Instinctive Meditation teacher, who has been a practicing yoga and meditation since 2017 and teaching meditation since 2022. She specializes in offering heart-centered meditations and mentoring to help sensitive, intuitive souls feel centered within and connected to their inner knowing while on their spiritual journey. She lives in Australia surrounded by some of the most amazing natural beauty and brings this inspiration into her meditations. Through gentle, instinctive meditation practices, embodied awareness, and nature connection she helps deep-feeling individuals move from overwhelm and disconnection into inner balance, self-trust, and a deeper connection with themselves. Elissa's personal practice is tantric and devotional, she has been a dedicated student of a Tantric school since starting her spiritual path. She also enjoys kirtan and resonates most with the goddess Tara.
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