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Ella Walker

Counselor, MSW

I am a Psychotherapist, inspired by Buddhist teachings, utilising practices of mindfulness and meditation to help myself and those I work with to achieve optimum wellbeing. I have explored various paths to self discovery and found meditation to be one of the most helpful aids. I have been told by clients and friends that my voice is calming and grounding and as I enjoy writing and creating I thought I would publish some meditations and see if I could spread the love wider than my current circle. Peace to you friends.

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Specialities

Anxiety

Autism

Depression

Grief

Relationship Issues

Self Esteem

Trauma and PTSD

Stress

Spirituality

Sleep or Insomnia


Reviews

Angie

Jan 10, 2026

Absolutely beautiful and exactly what I needed in these unprecedented times.

Lauren R

Jan 1, 2026

useful reremind listening to this one w/ worry and anxiety. 🤍⛅️💫

Janet

Dec 11, 2025

This is a gentle and meaningful meditation. It unfolds at a nice pace and gives lots of space for emotions to rise and move through. Thank you!

Katy Harbison

Nov 3, 2025

WOW! That was unexpected and very relaxing and expansive! I loved this . The flute music was perfect!♥️🦋🙏🏻♥️

Pam

Sep 29, 2025

This meditation took me on a very spiritual and transformative journey. Amazing - thank you for this gift.

Jenna Reynolds

Jun 5, 2025

Wonderful! Excellent, gentle guidance! The visualization was really helpful! I’ll be returning to this one again - thank you!

Amylouise

May 15, 2025

Oh my goodness. Thank you. We went back for my little brother. He passed several years ago, but we (my young self and I) couldn’t leave him. I’m holding us both and we are safe. Gosh, the amount of resistance walking up to the house. All of me was “no no no no no no”, but I did, and we all got out.

Kat

Apr 5, 2025

So beautiful, powerful, and calming. This was so radiantly healing. Exactly what was needed. Thank you 🙏 .

Lauren

Mar 15, 2025

ace way to set up going into an important, life changing week 🕊️💫🧡 “thanks to impermanence, everything is possible” - Thich Nhat Hanh

Tracie

Jan 6, 2025

Powerful and deeply emotional but healing. I felt a sense of release, courage and future success. Thank you! 🙏

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Children · Teens · Elders (65+)

Treatment Approaches

Other


About

Speaks English

Joined Insight Timer in September 2020


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