Emily Spurling

Sunshine Coast, QLD, Australia

471 Followers

Emily Spurling is a Holistic Health Coach, yoga & meditation teacher who facilitates transformational wellbeing retreats around the world. Her passion is empowering people with holistic, scientifically proven, wellbeing strategies via coaching sessions, yoga classes, workshops, retreats, & online content she produces to help others find health & happiness. Emily's expertise is supported by 14 years of experience and extensive training in mindfulness, yoga, nutrition, breathwork and coaching.

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Reviews

Sarah Levora

Jan 27, 2026

Nice and easy meditation for receiving healing energy. Thank you 🙏🏼

Frederique Begin

Dec 18, 2025

Lovely thank you 🙏

Doreen

Dec 12, 2025

A thousand thanks, I needed that. 🩵

Elizabeth

Oct 19, 2025

The busy cafe analogy was very helpful. Thank you for this meditation. 🙏

Kat

Aug 28, 2025

Thank you for this beautiful and soothing meditation!🌞🌺💚

Danielle Street

Mar 20, 2025

Thank you for this active morning routine. Namaste 🙏🏻

Phiona Richards

Feb 26, 2025

Wonderful meditation. The breathing through the chakras was a revelation. Thank you 🙏🌹

Pat Hentschell

Feb 13, 2025

Nice way to wake up and start the day! Thank you! Namaste! 🙏

Patti

Oct 23, 2024

I appreciate the stretching at the end. That was a bonus!

April

Sep 17, 2024

Beautiful visualisation and calming voice. This flowed beautifully from beginning to end and I feel as if I have done a much longer meditation in that short time. Thank you 💖

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in November 2022

www.karmabeing.com

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