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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRea
118 Followers
Rea is a certified mindfulness teacher and licensed psychologist, originally from Greece and currently based in San Fransisco, California. She received her Mindfulness Based Stress Reduction certification by the Center for Mindfulness Studies in Toronto. Currently she is a embarking on the Mindful Self Compassion certification pathway (in training). Her meditation compass is fueled by compassion, flow and poetry.
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