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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationErin Inouye
113 Followers
Erin is a certified meditation teacher, yoga nidra facilitator, and sound healer. She remains a dedicated practitioner of mindfulness and continues additional education through the UCLA Mindfulness Awareness Research Center and MAPS courses She has volunteered time at the Santa Monica College Center for Wellness & Well-being and retreats at Deer Park Monastery. You can find her in rotation at the Den Meditation Studio in Los Angeles, California for drop-in classes.
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Speaks English
Joined Insight Timer in April 2020
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