The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFiona Tan has over a decade of experience dealing with difficult people and situations as a corporate professional, and achieved empowerment through meditation. Through volunteering in social enterprises and non-profit organisations, she realised she was not alone in facing such stressors and challenges. With a background in ballet, pilates, piano and violin, she aspires to heal and foster the mind-body connection through the power of mindfulness, music and breath. She hopes that her guided meditations can help you through common feelings felt during stressful or low periods in life.
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