Chelsea Pottenger

Sydney NSW, Australia

60.4k Followers

Chelsea is an international keynote speaker, psychology postgraduate, and author of The Mindful High Performer. Known for her science-based yet relatable approach to wellbeing, Chelsea blends neuroscience and mindfulness to help people recover from stress, reset their nervous system, and perform with clarity. These meditations are brought to you by EQ Minds and Squeak E Clean Studios.

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Reviews

Maggie

Jun 26, 2026

Beautiful! The affirmations were paced very nicely. Thank you for the positive message!

Jamie M

Jun 15, 2026

The two tracks I've listened to from your library have both been really helpful.

Tara

Jun 10, 2026

I really enjoyed this gentle track, I have bookmarked it because I’ll return to it, I’m sure - thank you, Chelsea, for sharing it 🙏🏻🙏🏻🙏🏻

Dianna Dixon

Jun 4, 2026

I frequently listen to this meditation to get to sleep - and back to sleep. It’s the perfect length to do any time, with a bonus breathing exercise to regulate and soothe.

Mandy

May 26, 2026

Beautiful 😍 I could feel the energy in my body 💞🫶🏼

Pat Powell

May 25, 2026

What a gift to find this practice this morning. Thank you .

Manshu Vedvyas

May 24, 2026

Voice ❤️Today is Going to be a Beautiful Day Thank you 🙏

Isabeau

May 23, 2026

The perfect gentle and loving beginning to a new day!

Cara Scott

May 7, 2026

Loved this I'll do it daily for 5 days and see how it feels to consistently visualise this future self

Olivia

May 5, 2026

Love this affirmation and intention setting, so useful to frame the day 💚

About

Speaks English

Joined Insight Timer in December 2019

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