Welcome,
Dear.
Today in this meditation we'll be connecting to the energy of love and abundance,
Reprogramming the subconscious mind from the space of fear and lack to the space of freedom and wealth.
Wherever you are just find yourself a comfortable position,
You can sit down with your back straight or lie down to make it even more restorative practice,
Make your body comfortable to make sure it won't disturb you.
Let's connect to the present moment through a few deep unconscious breaths.
Exhale all the air from your lungs and inhale inviting fresh energy,
Fresh oxygen into your body and your mind.
Exhaling,
Letting go of any stiffness or tension and inhaling,
Open up to this fresh energy,
Feel the peace present within.
A few more breaths like that,
Letting go of any thoughts,
Becoming totally present here and now.
And as you are relaxing in the space,
As you are deepening your awareness,
Let your whole body be still.
Bringing your attention now to your mind and recognising,
Reminding yourself about all these thoughts that are limiting you in any ways.
Reminding yourself about any negative conversations you had with yourself,
About any beliefs that are blocking you from experiencing pure unconditional love and abundance.
And just ask yourself now,
Are all these things true?
Is it just a creation of your mind?
Are these all true or are they false?
Recognise where are these thoughts and beliefs coming from?
Are they stuck somewhere in your body?
Are they coming from the space of your heart?
Or are they coming from the ego?
Are they coming from your unconscious self?
Are they coming from your subconscious mind?
From the past?
In this present moment,
Are these thoughts and beliefs that are limiting you feel truly right to you?
Are these thoughts the ones you want to follow and create your life with?
Take a deep breath into this space.
Take a deep breath into this space.
Send yourself some light and love.
Remind yourself that all these thoughts,
All these beliefs that are limiting you are coming from the past.
They are coming from your mind,
The ego.
And from the space of the ego,
It's difficult to create something new.
It's difficult to create something positive and beneficial for you because you keep staying in the past and you keep staying in the energy of fear and lack.
There is a way to move yourself from all these thoughts that are not true to you,
That you might not believe in anymore.
There is a way to move from fear and victimisation to the space of love and creation.
So as you are just relaxing now and listening,
Step away from your mind.
All these thoughts that just came to you,
All these things that you just thought about,
Recognise they come from the mind and take a step back to the space of awareness.
Take a step back from your body,
From your mind,
Into the space of pure consciousness.
Being conscious here and now.
Being aware of the position of your body.
Being aware of anything that's going on in your mind,
But completely not attaching yourself to it,
Not identifying yourself with it,
Just observing.
And from this space of awareness and observation,
Bring your attention now to your heart.
A space for love in your body.
Feel your heartbeat and feel the warming sensation within.
Still staying in the space of awareness,
Bring your attention now to the energy of possibility.
Remind yourself that in this world and in this life,
Anything is possible.
Your mind can be limiting you in so many ways.
But you are not your mind.
You are the soul.
You are the creator.
So connect to this energy of creation,
Of possibility.
And you can create your life just as you want it.
Feel the light igniting with you,
Igniting in your heart,
And shining so bright with love,
With abundance and freedom.
Move yourself from the space of fear and limitation to the space of love and possibility.
Say to yourself quietly or out loud,
I am open to receive.
I am open to receive.
I deserve to experience infinite abundance in this life.
I deserve to experience infinite abundance in this life.
I create my life from the space of love and excitement.
I create my life from the space of love and excitement.
And now just feel,
Feel the vibrations and feel the energy of true abundance and of your gratitude and appreciation for this abundance.
From the space of your conscious mind,
Sense the vibrations to your subconscious and unconscious mind.
From the space,
Feel and visualize yourself.
How would your life look like?
How would you feel if all the abundance and freedom that you desire was already here?
Really feel it,
Feel the vibrations.
Let yourself be truly present with this energy,
Knowing that you create your life through what you think about,
What you say,
What you feel and what you do.
So through each step of talking,
Thinking,
Doing and vibrating,
Create the life experience that you are excited for,
That you can really enjoy.
Here and now,
Release all the old programs,
All the old thoughts and old limitations to create something new,
Creating new neural pathways in your brain,
Already feeling like you are experiencing this abundance,
Not by faking it and not by lying to yourself,
But by recognizing that so much wealth and so much abundance is already here in your life.
In your breath,
In the food that you eat,
In the nature that you can appreciate.
Realize how much wealth on your inner level and on the outer level is already here.
And with each breath,
Celebrate life,
Celebrate the gift of life,
With joy,
With gratitude.
And from the space of gratitude and true appreciation,
Open yourself up to receive even more.
Thank you so much,
My dear,
For connecting today in this meditation.
I hope you enjoyed and I really hope you feel full of this energy of possibility,
Love and gratitude.
Thank you.
Namaste.
