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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGina Mitchell
Gina is a Certified Life Coach, Certified NLP Practitioner, Matrix Therapist and Hypnotherapist. She has been supporting her clients to reach their goals since 2011. Her niche is coaching executive women over 40 because of her own challenges at that time of life. She wrote a #1 best-selling book about female midlife relationships called ‘Ignite the Spark’. Gina's 35-year background as a scientist and teacher gives her a unique perspective in the coaching space.
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