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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShe thought she’d always battle procrastination and fear of public speaking... 'til she no longer did. In under 6 months, Harmony Major went from decades of avoiding the spotlight to building a holistic wellness practice mid-pandemic, and speaking at small biz orgs across the nation. Trained by orgs like National Center for PTSD and Harvard, Harmony helps 30-plus professionals clear the ROOT of performance anxiety in 4 to 6 months, to grow more consistently without work taking over their lives.
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