The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHolly Celestine is a Vibrational Sound Therapy Practitioner who is on a mission to liberate and activate human potential by clearing subconscious blockages in the body’s energy field. In pursuit of avenues that bring the entire body into harmony and balance, she found that sound frequency and vibration play a vital role in the symbiotic connection to our mental, emotional, and physical wellbeing. Certified in Biofield Tuning, Voice BioAnalysis, Massage Therapy, Usui Reiki Master and Bodytalk, Holly uses vibrational sound therapy for targeted nervous system relaxation to help people feel relief from their tension and pain. Vibrational sound therapy uses a variety of sound therapy tools for rebalancing stagnant or charged information held in your Energy BioField such as Tuning Forks and Crystals, Tingshas, Energy Work, Gongs, Singing Bowls, and Vocal Toning.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app