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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online1.1k Followers
Hella Omega is one of the new breed of thought leaders bringing esoteric and ancient wisdom to the modern world. Through a unique combination of Owaken Breathwork, Channeling and Energy Medicine, Hella powerfully supports truth-seekers to find clarity from within, leading to more inspiration, meaning, love and positive impact in their lives. Originally from New Zealand, she's now based in LA and leads trainings for thousands of people around the world both live and online.
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