Melissa Proulx

Toronto, ON, Canada

Melissa is passionate about health, fitness and dance. She has completed her Personal Training, Nutrition and Yoga certification. Melissa is certified in Reiki Level 2 and has completed Psychedelic Counseling The Foundations of Therapeutic “Trip Sitting” course from Microdose. Melissa has a background in all types of dance and has just completed an Ecstatic Dance training. Melissa Is the founder of I Am Holding Space, a safe space where individuals can be silent whilst having the support of another being.

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Reviews

Julie

Aug 14, 2023

Just move . Let it move with whatever comes ! I liked it Tjank you

Melissa Eldridge

Mar 20, 2022

Mix of liberating music - always feels good to dance !!! 💜❤️💃🏾👯‍♀️❤️💜 💜💖🙏🏾 ꪀꪖꪑꪖ𝘴𝓽ꫀ 🙏🏽💖💜

Melissa Proulx

Mar 9, 2022

This was nice for letting go and feeling free. Great way to heal!

Ross Wilson

Mar 9, 2022

I’m so thankful and grateful that Melissa is on insight timer!! Her videos are helping with my mental well-being 🙏

Ross Wilson

Feb 23, 2022

This is exactly what I needed today! Melissa’s meditations have helped me through allot during this time!!!

Melissa Proulx

Feb 23, 2022

A great short affirmations audio & such a soothing voice. Thank you!

Ross Wilson

Feb 18, 2022

I feel so clear, calm and relaxed! This Is the best way to start my day with love and compassion. Thank you once again Melissa for this guidance! Best ever!

Ross Wilson

Feb 12, 2022

One of the best guided meditation sessions I have ever had! I can’t wait for more of Melissa’s guided meditations.

Jude Gorini

Feb 12, 2022

Powerful, still and I feel so grounded

Melissa Proulx

Feb 12, 2022

I feel very relaxed and connected to Mother Earth. Thank you.

About

Speaks English and Français

Joined Insight Timer in February 2022

www.iamholdingspace.com

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