00:30

Trusting The Process

by Yair Sagy

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

Trusting The Process is a meditation about letting go of the limits of the ego and opening to the vast awareness that is always here. Through this connection, we can align with the rhythm of creation itself. It’s not about control, but about recognizing the infinite presence that flows through and beyond us. This practice invites you to sense the natural unfolding of life as part of your own being. By trusting the process, the illusion of separation begins to dissolve, and what remains is the freedom of being infinite. It’s a quiet breakthrough, a return to the truth that you are not a fragment — you are the whole.

AwarenessEgoMind Body ConnectionVibrationCommunityMindfulnessSpiritualityNervous SystemInfinite AwarenessEgo DissolutionMind Body SynchronizationVibrational FieldCommunity SupportMindlessnessSource ConnectionNervous System Adjustment

Transcript

Good.

Let's connect.

So the magic is that the awareness,

Which is boundless,

Is attached to our brain,

To our mind.

It is magical.

And through that connection,

When you're aware of any part of your ego person,

Of your person,

You're connecting,

You're synchronizing immediately the whole creation with a part of your personal self.

This acknowledgement can only take place if you are understanding that you are not only this little person,

But your awareness is infinite.

And this is the big breakthrough.

So instead of keeping your awareness with the identity that I am only me,

So I am observing my emotion,

I am observing my physical body,

Etc.

,

That I is expanding to infinity.

So the I is the same I,

But it's changing from being a personal I to an infinite I.

That's exactly in the teaching of yoga,

They talk about Brahma and Brahman.

The two I's,

One personal,

One infinite.

But really there is only one I,

And there is only infinity,

Which including the person,

But that I-ness,

The tendency of the mind to identify and to take possession of that I is illusory completely.

It's a thought.

So the real I is infinity.

It's who you are and what everything is,

Including the personal person which you are.

And as we're growing from illusion to boundless being,

That dissolve,

That tendency of separating and living in a dual identity changes.

So let's use this wisdom first to acknowledge that your mind,

Which the awareness is attached to it,

Is infinite.

That's how we start.

It's not you because you,

The ego you,

Is a thought.

It's awareness is acknowledging its infinity.

It's recognizing its infinity.

So the feeling in the mind,

In the brain at least,

What I feel,

Is that there is an infinite expansion of that mind that tends to pull into a very tiny,

Tight spot.

Let your mind be infinite.

Actually,

It's quite straightforward to do it.

Like your mind can easily visualize your vacation last year.

It can easily visualize if you go to work or driving from here to there.

It can easily visualize and think about what you've seen in the news.

See,

The mind goes everywhere.

Everywhere you want it goes.

So use it to its outmost capability,

Which is infinity.

Boundless mind,

Boundless being.

When you get it in this way,

Understanding that can you visualize whatever you want,

Visualize the ultimate.

Like that.

Good.

From that state,

Now observe your personal being.

Observe the breath.

But don't shrink,

Don't identify,

Don't go into the drama and the separation.

Keep the truth strong,

Alive.

And as the truth from the truth,

Observe how the breath moves in and out naturally.

So really,

It's not you,

The person who is observing,

It's the creation observing part of itself.

No need to breathe deep or to do any manipulation of the breath.

Just this acknowledgement that the breath is based in this infinite ocean of awareness will shift it,

Will calm it,

Will deepen it.

Let your nervous system adjust.

Allow the transition to take place with no rush.

Your job is only to keep your awareness infinite and to connect it with the breath.

Trust the process.

Trust even if you feel agitated,

Even if there are strong emotions,

Even if your mind moves in and out from that connection.

Just trust.

Know that when you're surrendering to Source,

Source will take care of you very well.

And now,

Let's continue exactly the same synchronization.

And let's try to recognize the nervous system,

Or we can say nervousness,

Or we can say anxiety,

Or any word that describes a general sense of uneasiness.

And try to locate this feeling,

If you feel it,

In the most general,

Holistic way.

Meaning,

Try to find as if it's a layer that is all over the body.

Try to recognize that layer that feels unease,

Tense,

Vibrating in a way that doesn't feel comfortable.

And that magical awareness that is in the whole creation,

That is the whole creation,

And it's attached to your mind,

Is now connected to your nervous system.

And again,

Like with the breathing,

The only job you have is to keep that connection.

Then the magic will take place.

As the synchronization takes place and your system softens and softens,

Now it's time to acknowledge and recognize that the whole creation is a vibrational field and your body is obviously part of it.

Your personal being is part of it.

So try to feel that your real body or your real being is a vibrational,

Infinite ocean.

And slowly,

As the infinite awareness and your human form is synchronizing,

Slowly,

Slowly,

Your human form is dissolving,

Like melting,

Like stop being felt,

Separated.

And it's become just an ocean of vibration.

And your awareness is boundless,

Feeling that the whole creation is you.

Not the ego you,

Consciousness being.

Each and every cell,

Molecule,

Organ,

Tissue,

Nervous system,

Mind,

Emotion,

They are like standing in line craving,

You dissolve me in infinity,

Dissolve me.

Every part of you craves,

Yearn that unity completely.

And your job is slowly,

Slowly,

Invite any part of your being that vibrates in a different vibration compared to the rest or compared to silence to join.

And you know what you need to work with because you recognize islands of tension among an ocean of stillness and bliss.

So as your system synchronizes,

It is calling those islands of tension,

Either physical,

Emotional,

Energetical,

To synchronize.

If a thought comes,

Immediately the thought might shriek that the sacred temple which all is.

No problem,

You just reconstruct acknowledging infinity and creating connections.

Every thought is curving a portion of infinity into an image and a structure.

When your mind is completely surrendered,

When it stops moving,

So it stops creating forms and the curving separation,

It allows complete vibrational unity with all there is.

So the next step now is to drop completely the mind,

Not to do any synchronization,

Not to use it for anything.

Be mindless.

Mindless being is not.

A problem is actually will take you even deeper into that state of infinite being.

A state that is not dependent or conditioned with any movement of the mind.

It just is.

So let's drop the mind.

Any mental activity is dropped.

So it's not that your mind is dead or anything like that.

It's the thinking part of the mind which holds the ego and the identity and separates from all there is,

Is not functioning.

And what is functioning is the being part which is the awareness.

What functions is the only part of your whole human form that's never born and will never die.

That's who you are.

Okay,

So let's keep that beautiful state of unity and let's support each other by acknowledging that we're forming a circle of like-minded being,

Brothers and sisters,

In the Sangha,

The spiritual community.

We don't need to drop because we're doing something now.

We stay infinite.

We stay connected.

And we're acknowledging the presence of each other because as a human being,

Sometimes life is very,

Very difficult.

And it's because of the difficulty,

The ability to connect to all there is becomes more challenging.

So let's use the power of the community to support each other,

To help each other raise vibrations.

Let's visualize that we're forming a circle.

Visualize that you are taking part of this circle and try to feel as everybody,

All the community,

Is joining into this circle.

You'll feel that your body softens even more,

That you feel some kind of warmth,

That you're wrapped,

That you are held.

Place yourself in the circle.

And start to receive the bounty from your sisters and your brothers.

And then when you exhale,

Give the bounty.

To support all of us to raise and to unite.

And then to this beautiful circle,

Let's invite those that are finding this moment extremely difficult,

Friends,

Families or anyone else.

Just invite them to the circle so they as well can feel the power of the light.

Beautiful.

So always the question,

How do we keep this unity when we move into our day?

First,

You don't need to worry because the unity will keep you.

So the fact that you are here,

Uniting in this sacred moment means that your soul is moving very strong to liberation.

As much as you allow that process to take place,

The creation or the source will synchronize with you more and more.

It's not that there is somebody there like a guy sitting on a cloud saying,

Wow,

This guy is doing a good job.

It's not like this.

It's all about synchronization.

As much as your system harmonizes more and more with unity,

With all there is,

With the pure vibration of consciousness,

Your system will adjust.

Your nervous system will adjust.

It will be more natural for you to hold this space.

So don't worry about it.

If you want to put some effort of your side,

So try to recognize as much as possible the vibration in which you are living and living in you.

The vibration in your physical form and the vibration around you.

As you're sitting,

As you're moving,

Move like smoke inside smoke,

Like cloud inside cloud.

Vibration moves inside vibration.

And you are that vibration.

Okay?

So thank you so much for joining.

Blessing to everybody.

Bye-bye.

Meet your Teacher

Yair SagyGranada, AN, Spain

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© 2026 Yair Sagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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