The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation854 Followers
Inner Explorer program is a series of daily 5-10-minute audio-guided mindfulness practices. The program focuses on key areas of development, bringing mindfulness to education and helping students prepare for learning. Inner Explorer offers programs for all age-groups (PreK-12). The key is daily practice, no matter what time of year. Interested to learn how you can bring Inner Explorer to your child’s classroom? Visit our website for more practices and details.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app